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Country: Europe, SE, Sweden

  • Harkanwar Anand - LIFE CHANGING!Before P90X -

    I didn't know why people liked Yoga
    I didn't know the importance of stretching before and after a workout
    I never worked out on legs and my thighs were huge with no muscle
    I thought doing 150 pushups is an essential before training daily
    I could do 2 pull-ups in a row
    I never knew the importance of breathing in and out in an exercise
    I didn't know there are so many things one can learn through fitness
    I used to look at fitter men with more athletic bodies and used to think hell, atleast I have a better upper body than them
    I would think twice before taking my tshirt out even at beaches
    I used to simply live a very treadmill/crosstrainer/pushups/3 exercises workout life
    I used to workout thrice a week maximum

    Now -

    I am the fittest guy in most rooms
    My stamina/balance/endurance can kick the pants of guys who look even fitter
    I have muscles on my back and shoulders I never knew existed
    My legs are outstanding
    I think Yoga is the best workout in the whole world.
    The Core Synergistics workout will make you superhuman
    The Plyometrics changed my ability to just make a run on impulse
    My balance has improved by 150%
    I can do 240+ pushups and 50-60+ Pullups (still want to become better on pullups)
    I don't have any fat on my stomach. My sides disappeared in the first 2 months
    I don't like being away from workout for more than 5 days. It depresses me when I'm on a holiday.

    Additional info -

    I did BODY BEAST this year and it is an amazing workout but it gave me knee pain.
    P90X is not extreme with weight lifting but it never gave me any issues with leg/back/muskce.. infact it opened my body in angles I didn't know existed.

    I don't ever do AB RIPPER. This is why I don't have abs I guess but now I'm trying to keep up with it.

    Do get the ios application, it is a MUST HAVE.

    This may sound dramatic but this is one of the best things to happen to me.

    To people who have completed this workout, please try to do it for 180 days (or workouts) before moving on to some other workout regimen. P90X is not a George R.R Martin book you can leave for a few days / weeks and then get back to. OK that sounded lame but seriously.... I hate it but I love it.
  • A. Lemmond - It helped me!I went off birth control in January to try and get pregnant but my periods were all over the place. They were anywhere from 24 to 32 days long. Within days of taking the pills in July my cycles became regular. I now ovulate on day 14 every month. I'm not pregnant yet but I feel confident that I will be soon.