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- Leslie Brisman - stranger than fictionThis is a most moving and important book, one destined to have the kind of relation to the Chinese Cultural Revolution that Schindler's List enjoys in relation to the Holocaust. These two horrors of the twentieth-century, periods of unspeakable cruelty and madness, just cannot be comprehended by history texts as such. What Ping Fu has done for us is a vital human service.
- shoplessnow - easy tablet to useFirst time tablet user, but Ive been using samsung galaxy phone for 2 years & I love it. This tab2 is great &easy to use. I highly recommend it.
- Richard Heruska "Stlthdvr" - Fantasic PlanFor all of you who have tried every diet, and ate so called "healthy foods" like Oatmeal, Asparagus, Brussels Sprouts, and Soy, you will be presently surprised at the logic and common sense of this plan. It's not about "what you eat" its about how your individual body reacts to what you eat. The book starts off with a very non traditional cleanse, where you eat very well, instead of starving yourself. First Cleanse Ive done where I didn't have to choke down food I despised, or starved myself for 3 days. Then the plan re-introduces you to most peoples favorites - Wine, Chocolate, Coffee...etc, and you slowly add traditional foods back into your diet over 21 days. each day you test for foods your body reacts abnormally to, and simply move towards the food that your body and system naturally digest. So simple, so easy and my wife and I have both lost weight immediately - while eating like a normal person. Who would have thought that a cupcake is better for me than Asparagus? Or that potato chips help my wife more than yogurt? The book is an easy read - THE PLAN is simple to follow ......and we've managed all this without grueling exercise routines. Dr. Lyn-Genet Recitas simplifies eating - its not a diet - it is a simple process of trial and elimination.
I highly recommend - No expensive supplements - no pre-bought meals - just simple logic & listening to your body. I've never enjoyed gong to the scale until I started this plan. It is amazing! Good Luck